Weigh In record (no journal entry) for 10 September 2014
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90.0 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2014:
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520 kcal
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Fat: 28.29g | Prot: 46.18g | Carbs: 21.38g.
Breakfast: Vlasic Jalapeno Slices Hot Peppers, Egg White, Lightlife Foods Smart Ground - Taco & Burrito. Snacks/Other: Safeway Dry Roasted Lightly Salted Peanuts. more...
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Losing 1.9 kg a Week
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lazarussid's Weight History
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