Weigh In record (no journal entry) for 02 August 2022
|
63.4 kg
Lost so far: 9.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
|
303 kcal
|
Fat: 18.24g | Prot: 22.65g | Carbs: 11.38g.
Breakfast: Сыр Российский, Хлеб Черный. Dinner: Говяжий Фарш (85% Постного Мяса с 15% Жира). more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kozlovskayavara2001's Weight History
|