Weigh In record (no journal entry) for 01 August 2022
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65.9 kg
Lost so far: 8.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 12.87g | Prot: 34.64g | Carbs: 50.82g.
Lunch: Красные Помидоры, Макфа Спагетти Отварные, Куриная Грудка Отварная. Dinner: Barilla Спагетти Отварные, Саянский Бройлер Бедро Куриное Отварное без Кожи. more...
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Losing 1.4 kg a Week
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sofokl01's Weight History
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