Weigh In record (no journal entry) for 01 August 2022
|
87.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
966 kcal
|
Fat: 31.35g | Prot: 28.89g | Carbs: 144.83g.
Breakfast: Latte Parzialmente Scremato, Carrefour Muesli Croccante. Lunch: Taralli, Olio Extra Vergine di Oliva, Pomodori, Frisella. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TheDark Knight's Weight History
|