Weigh In record (no journal entry) for 10 September 2014
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104.4 kg
Lost so far: 5.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2014:
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217 kcal
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Fat: 6.80g | Prot: 9.10g | Carbs: 29.02g.
Breakfast: Caffè (dalla Moca), Pesoforma Crusca d'avena, Land Yogurt Cremoso Bianco. more...
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Losing 7 kg a Week
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ventresca74's Weight History
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