Weigh In record (no journal entry) for 01 August 2022
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92.6 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3146 kcal
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Fat: 85.13g | Prot: 184.12g | Carbs: 391.69g.
Breakfast: Crownfield Choco Shells, Gut & Günstig Fettarme H-Milch 1,5% Fett. Lunch: Hela Curry Gewürz Ketchup Delikat Light, Ja! Hauchzartes Hähnchenbrustfilet, All Seasons Pfannengemüse Asiatische Art, Milbona Tilsiter , Weißer Reis (Langkorn). Dinner: Alesto Italienische Haselnusskerne Geröstet, Choceur Haselnuss, Banane, Supplement Union WPC 80 Butterkeks, Milbona Skyr Pur. Snacks/Other: Edeka Cookie Dough Eis. more...
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Gaining 10.5 kg a Week
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Marcel.vB's Weight History
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