konul999's Journal, 01 Aug 22

Weigh In record (no journal entry) for 01 August 2022
60.5 kg Lost so far: 3.9 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2022:
436 kcal Fat: 22.70g | Prot: 19.74g | Carbs: 39.93g.   Breakfast: Оливковое Масло, Помидоры, Pinar Labne, Яйцо Куриное, Овсяные Хлопья. more...
Gaining 0.1 kg a Week

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konul999's Weight History


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