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121.8 kg
Lost so far: 2.5 kg.
Still to go: 44.8 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 54.77g | Prot: 67.82g | Carbs: 134.50g.
Breakfast: Milbona Rasvaton Raejuusto 0,2%, Kotimaista Kaurapuuro, Suodatinkahvi. Lunch: Flora Margariini 60%, Leipäaitta Ruispalat, Fazer Amica Seitikeitto. Dinner: Flora Margariini 60%, Leipäaitta Ruispalat, Fazer Amica Seitikeitto. Supper: Lipton Yellow Label Tea, HK Poprilli. Snacks/Other: Crownfield Myslipatukka. more...
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2802 kcal
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Exercise:
Aktiivisuus/askeleet - 1 hour and 39 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours. more...
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Losing 15.4 kg a Week
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harkinnina's Weight History
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