thats a slider
|
90.4 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1828 kcal
|
Fat: 84.37g | Prot: 56.32g | Carbs: 191.41g.
Breakfast: Whole Grain, Heavy Cream, Granulated Sugar Organic. Lunch: Butter (Salted), Twirl, Cheese Slice, Toastie Thick White. Dinner: Wafer Thin Honey Roast Ham, Gouda Cheese, Egg, Arugula (Rocket), Mayonnaise, Cucumber (with Peel), Tomatoes. Snacks/Other: Rich Tea Biscuit, Milk Chocolate Digestive, Milk Chocolate Digestive, Bounty, Bounty, Digestive, Rich Tea Biscuit, Skimmed Milk. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MrGoodnight's Weight History
|