semangat di awal bulan Agustus 2022 untuk turun BB. 💪💪💪💪
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85 kg
Lost so far: 3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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2224 kcal
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Fat: 46.36g | Prot: 59.78g | Carbs: 392.12g.
Lunch: Quaker Quick Cooking Oatmeal. Dinner: Kapal Api Grande Java Latte, Pisang. more...
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steady weight
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atie wahyu's Weight History
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