Weigh In record (no journal entry) for 01 August 2022
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107 kg
Lost so far: 7 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 31.50g | Prot: 44.91g | Carbs: 119.53g.
Breakfast: Сахар, Новый День Молоко 2,5%, Слабое Кофе с Сахаром, Творог 9%. Lunch: Чай Несладкий, Каша Овсяная. Dinner: Edgar Лаваш без Дрожжей, Плов, Вареное Яйцо, Рагу из Кабачков. more...
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Losing 2.8 kg a Week
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lenok640's Weight History
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