Weigh In record (no journal entry) for 01 August 2022
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67.4 kg
Lost so far: 14.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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410 kcal
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Fat: 24.64g | Prot: 11.17g | Carbs: 35.39g.
Breakfast: Сытоедов Суп Лапша Домашняя с Курицей. Lunch: Жареная Картошка. more...
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Losing 1.4 kg a Week
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