baby624's Journal, 26 May 11

Weigh In record (no journal entry) for 26 May 2011
54.0 kg Lost so far: 0 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2011:
1030 kcal Fat: 30.94g | Prot: 105.59g | Carbs: 79.15g.   Breakfast: Oven-toasted Quick Oats, Skim Milk. Lunch: Garlic Ginger Wonton Strips, Salmon. Dinner: Fat Free Refried Beans, Lean Ground Turkey, White Taco Shells. Snacks/Other: Elite 12 hour, Creamy Peanut Butter, protein cookies. more...
1457 kcal Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 1.0 kg a Week

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baby624's Weight History


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