jessica-martins1991's Journal, 12 Jan 17

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Weigh In record (no journal entry) for 12 January 2017

101.5 kg Lost so far: 0 kg. Still to go: 41.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2017:

792 kcal

Fat: 31.71g | Prot: 49.98g | Carbs: 76.88g. Breakfast: Banana Nanica. Lunch: Carrefour Pão Caseiro, Bife de Carne de Vaca, Arroz Branco (Cozido). Dinner: Qualitá Abacaxi em Cubos, Sadia Mussarela, Café com Leite Integral, Queijo Mozzarella. more...

2579 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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jessica-martins1991's Journal, 12 Jan 17

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jessica-martins1991's Weight History