sezerselcuk59's Journal, 31 Jul 22

Weigh In record (no journal entry) for 31 July 2022
105 kg Lost so far: 0 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2022:
765 kcal Fat: 30.62g | Prot: 39.65g | Carbs: 87.12g.   Breakfast: Nektarin, Roka Marulu, Yeşil Biber, Domatesler, Yumurta Omleti, Siyah Zeytin, Tulum Peyniri. Dinner: Mevsim Salata, Tereyağlı Pirinç Pilavı, Etli Güveç. more...
Gaining 0.0 kg a Week



     
 

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sezerselcuk59's Weight History


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