Weigh In record (no journal entry) for 31 July 2022
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66.1 kg
Lost so far: 8.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 54.08g | Prot: 56.33g | Carbs: 153.32g.
Breakfast: Чай с Лимоном, Просто Мёд , Малина, Сырники Домашние, Творог 9%, Блины. Lunch: Яичница с Помидорами, Сосиска, Хлеб. Dinner: Свекла Вареная, Мираторг Мини-Котлетки с Моцареллой. more...
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Losing 0.7 kg a Week
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sofokl01's Weight History
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