Weigh In record (no journal entry) for 05 December 2016
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80 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2016:
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1459 kcal
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Fat: 49.18g | Prot: 32.18g | Carbs: 226.26g.
Breakfast: Bolo de Banana, Bolo de Banana. Lunch: Aruba Biscoito Doce com Maracujá, Aruba Biscoito Doce com Maracujá. Dinner: Seara Tekitos, Gelli Gourmet Caldo Verde, Caldo Verde. Snacks/Other: Banana. more...
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Jaque.david's Weight History
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