Weigh In record (no journal entry) for 31 July 2022
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55.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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285 kcal
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Fat: 8.39g | Prot: 23.29g | Carbs: 28.80g.
Breakfast: Jajko, Pilos Skyr w Stylu Islandzkim Wanilia, Biedronka Tost Graham. Snacks/Other: Jacobs Cronat Gold, Biedronka Mleko Prawdziwe 3,2%. more...
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Losing 0.2 kg a Week
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