badelive's Journal, 31 Jul 22

Weigh In record (no journal entry) for 31 July 2022
53.3 kg Lost so far: 1.7 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2022:
198 kcal Fat: 10.14g | Prot: 6.23g | Carbs: 20.82g.   Breakfast: Krabi Cocoa Peanutbutter, Üzüm, Çilek, İçim Laktozsuz Yarım Yağlı Süt, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. more...
Losing 0.9 kg a Week

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