Weigh In record (no journal entry) for 30 July 2022
|
61.4 kg
Lost so far: 9.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
314 kcal
|
Fat: 20.87g | Prot: 11.40g | Carbs: 20.75g.
Dinner: Chicken Mushroom Soup (Canned, Condensed) . Snacks/Other: Pork Scratchings. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
taylorjaynex's Weight History
|