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loozee
Journal
30 Jul 22
loozee's Journal, 30 Jul 22
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Weigh In record (no journal entry) for 30 July 2022
49.6 kg
Lost so far:
5.4 kg
.
Still to go:
1.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 July 2022:
1514 kcal
Fat: 69.85g | Prot: 60.58g | Carbs: 163.46g.
Lunch:
Berenjena Cocida, Tomates, Pechuga de Pollo sin Piel.
Dinner:
Café con Leche, Tarta de Manzana, Scone, Croissant, Croissant de Chocolate, Sandwich de Miga.
Snacks/Other:
Inalpa Garbanzos.
more...
1767 kcal
Exercise:
Bicycling (moderate) - 21/kph - 1 hour and 32 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours.
more...
steady weight
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Comments
Nooo animal q fuerte estas
31 Jul 22 by member:
GusTamburri
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loozee's Weight History
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