Weigh In record (no journal entry) for 30 July 2022
|
69.5 kg
Lost so far: 12.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
372 kcal
|
Fat: 12.39g | Prot: 33.44g | Carbs: 31.08g.
Breakfast: Italac Leite Semidesnatado, Café Brasileiro Café, Sadia Mussarela, Frango Desfiado, Elefante Extrato de Tomate, Wickbold Pão Castanha do Pará e Quinoa . more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Emelly Aquino's Weight History
|