Weigh In record (no journal entry) for 09 September 2014
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101.2 kg
Lost so far: 16.7 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2014:
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930 kcal
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Fat: 38.38g | Prot: 40.17g | Carbs: 107.42g.
Dinner: Pepsi Pepsi (Can), Pork Fried Rice, General Tso (General Gau) Chicken. more...
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Gaining 0.3 kg a Week
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