Weigh In record (no journal entry) for 30 July 2022
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77.7 kg
Lost so far: 29.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 17.33g | Prot: 51.41g | Carbs: 79.47g.
Breakfast: Prozis Peanut Butter, Danone Hipro Mirtillo, Prozis Oatmeal Chocolate Chip, Aia Aequilibrium Albume d'uovo, Granarolo Latte Accadì senza Lattosio 1% di Grassi. Lunch: Fior Fiore Coop Pomodorini Datterini, Zucchine, De Cecco Pasta Integrale, Seafrost Gamberetti Sgusciati Surgelati. Dinner: Exquisa Skyr Vaniglia, Cetriolo (senza Buccia), Pomodoro Cuore di Bue. Snacks/Other: Gusto e Passione Cioccolato Fondente 90%. more...
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steady weight
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annalisaaaaaa__'s Weight History
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