Weigh In record (no journal entry) for 30 July 2022
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49.9 kg
Lost so far: 4.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 51.97g | Prot: 42.56g | Carbs: 203.04g.
Breakfast: БКК Торт Пражский с Вишней. Lunch: Кофе, Сильпо Хлеб Гречневый, Ичня Сгущенное Молоко. Dinner: Плов, Кабачковые Оладьи. Snacks/Other: Вареное Яйцо. more...
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Gaining 0.3 kg a Week
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annalenets's Weight History
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