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umarım böyle devam eder
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98.4 kg
Lost so far: 1.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 53.49g | Prot: 59.91g | Carbs: 183.88g.
Breakfast: Dost Dost Form Süzme Peynir , Salatalık, Domatesler, Ekmek. Lunch: Sütaş Ayran, Karisik Tost. Dinner: Sütaş Ayran, Karisik Tost. more...
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Losing 0.9 kg a Week
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gucburhan12's Weight History
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