Weigh In record (no journal entry) for 30 July 2022
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74.4 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 54.02g | Prot: 88.18g | Carbs: 150.80g.
Breakfast: Granarolo Latte Intero, Actimel Actimel Bianco 0% Grassi. Lunch: Fresche Fette Prosciutto Cotto 2%, Garden Gourmet Falafel con Ceci e Spinaci, Parmareggio Parmigiano Reggiano 30 Mesi. Dinner: Buitoni Pizza Margherita. more...
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Losing 0.3 kg a Week
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eaglefun's Weight History
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