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Ура)
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76 kg
Lost so far: 14 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 32.24g | Prot: 31.56g | Carbs: 146.74g.
Breakfast: Бублик, Овсяное Печенье, Сливочное Масло, Кофе, Творог, Зеленый Листовой Салат, Банан, Овсяная Каша на Воде. Lunch: Борщ, Овсяное Печенье, Сметана 20%, Бублик, Чай. more...
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Losing 5.6 kg a Week
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Zhanna09091987's Weight History
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