Weigh In record (no journal entry) for 29 July 2022
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126.6 kg
Lost so far: 5.3 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 74.21g | Prot: 48.00g | Carbs: 83.65g.
Breakfast: Bananas. Lunch: Taylor Pork Roll, Toasted Hard White Roll, Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Kroger Eggs (Large). Dinner: Aqua Star Coconut Shrimp, Buca di Beppo Mixed Green Salad, Beef Meatballs. more...
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Losing 3.2 kg a Week
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edwardpharrington's Weight History
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