Weigh In record (no journal entry) for 08 September 2014
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79.6 kg
Lost so far: 22.0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2014:
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2824 kcal
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Exercise:
Bicycling (fast) - 24/kph - 1 hour and 4 minutes, Golf (cart) - 1 hour, Resting - 13 hours and 56 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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mikemonte2's Weight History
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