Weigh In record (no journal entry) for 08 September 2014
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88.9 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2014:
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842 kcal
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Fat: 53.06g | Prot: 59.29g | Carbs: 33.28g.
Breakfast: Famoso Roasted Red Pepper, Egg, Giuliano Peperoncini, Lightlife Foods Smart Ground - Taco & Burrito. Snacks/Other: Peter Pan Honey Roasted Creamy Peanut Butter. more...
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Losing 1.7 kg a Week
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lazarussid's Weight History
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