Weigh In record (no journal entry) for 29 July 2022
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94.7 kg
Lost so far: 0 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 22.13g | Prot: 42.40g | Carbs: 65.09g.
Breakfast: Tvorogi Творожная Масса Смородина. Lunch: Огурец, Индейка в Сметане. Snacks/Other: Лента Яблоко Гренни Смит. more...
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steady weight
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