Weigh In record (no journal entry) for 29 July 2022
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75.6 kg
Lost so far: 2.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 50.45g | Prot: 23.09g | Carbs: 66.03g.
Breakfast: Сахар, Хлебница Хлеб Гречишный, Авокадо Авокадо. Lunch: Яблоки (без Кожи), Chikalab Muesli Almonds + Coconut. Dinner: Куриные Котлеты, Авокадо Авокадо, Помидоры, Огурец (без Кожуры). more...
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Gaining 0.9 kg a Week
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filimonchic's Weight History
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