Weigh In record (no journal entry) for 29 July 2022
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64.7 kg
Lost so far: 22.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 25.47g | Prot: 14.15g | Carbs: 85.52g.
Lunch: Шоколад, Салат Овощной с Маслом, Хлеб Бородинский, Квашеная Капуста, Пиканта Баклажаны Обжаренные с Овощами. more...
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Losing 2.1 kg a Week
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zamiramah21's Weight History
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