Weigh In record (no journal entry) for 28 July 2022
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67.2 kg
Lost so far: 7.7 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 43.63g | Prot: 107.29g | Carbs: 66.36g.
Breakfast: Овсяная Каша на Воде, Chobani Less Sugar Greek Yogurt Wild Blueberry, Творог 0%. Lunch: Wild Planet Wild Sardines in Olive Oil & Lemon, Pure Protein Chocolate Peanut Butter High Protein Bar, Козий Сыр (Мягкий). Dinner: Pure Protein Chocolate Peanut Butter High Protein Bar, Kirkland Signature Chocolate Brownie Protein Bar, Приготовленный Зеленый Горошек, Батат, Семга Запеченная, Морковь на Пару. more...
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Losing 2.5 kg a Week
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ultrainna82's Weight History
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