keijukainemm's Journal, 28 Jul 22

Weigh In record (no journal entry) for 28 July 2022
48.4 kg Lost so far: 11 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2022:
1207 kcal Fat: 37.88g | Prot: 56.97g | Carbs: 152.47g.   Breakfast: Piltti Mangoa Sokeroimaton, Pirkka Rasvaton Mansikkarahka, Myllykivi Pikakaurahiutale. Lunch: Dr. Oetker La Mia Grande Salame Piccante. Dinner: Dr. Oetker La Mia Grande Salame Piccante. Snacks/Other: Klementiinit. more...
1544 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.9 kg a Week

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keijukainemm's Weight History


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