Weigh In record (no journal entry) for 28 July 2022
|
51.8 kg
Lost so far: 1.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
736 kcal
|
Fat: 13.85g | Prot: 73.95g | Carbs: 81.20g.
Snacks/Other: Перекресток Яблоко Гала, Пятерочка Банан, Milk Time Кефир 1%, Ого Отруби Пшеничные, Smart Cafe Яйцо, Самокат Каша Овсяная Цельнозерновая, Вкуснотеево Творог Обезжиренный 0%. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tantanieli's Weight History
|