Weigh In record (no journal entry) for 28 July 2022
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69.7 kg
Lost so far: 0.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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303 kcal
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Fat: 21.08g | Prot: 19.59g | Carbs: 8.12g.
Breakfast: Щедрые Ржаные Тонкие Хлебцы, Кофе (из Молотых Зерен), Авокадо Авокадо, Liebendorf Сыр Маасдам, Омлет с Молоком. Snacks/Other: Nutrex Lipo 6 Black. more...
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Losing 1.4 kg a Week
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pschenitsina.eugenia's Weight History
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