Weigh In record (no journal entry) for 28 July 2022
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53.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 35.40g | Prot: 49.93g | Carbs: 143.78g.
Breakfast: Черника, Тушенка, Рис Отварной, Мороженое Пломбир, Огурец (с Кожурой), Кабачок, Минтай, Рис Вареный, Овсяная Каша на Воде. more...
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Losing 2.1 kg a Week
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ololo17111989's Weight History
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