Weigh In record (no journal entry) for 27 July 2022
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96.2 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 11.15g | Prot: 50.07g | Carbs: 126.15g.
Breakfast: LU Cracotte Volkoren, Campina Volle Melk, AH Bewust Light, AH Schouderham. Lunch: AH Punt Paprika, AH Schouderham, AH Bewust Light, AH Zaans Volkoren . Dinner: Maggi Kaassaus Bereid , Bloemkool, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: AH Magere Franse Kwark. more...
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Losing 0.5 kg a Week
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Fleurcamilla's Weight History
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