Weigh In record (no journal entry) for 27 July 2022
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101.3 kg
Lost so far: 6.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 132.58g | Prot: 145.45g | Carbs: 5.39g.
Breakfast: la Serenísima Manteca con Crema, Mi desayuno 1. Lunch: Carne de Res Molida (Magra 80% / 20% de Grasa). Dinner: Kansas Mayonesa Americana, Muslo de Pollo Asado a la Parrilla o al Horno. more...
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Losing 0.9 kg a Week
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juliovzla's Weight History
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