Weigh In record (no journal entry) for 27 July 2022
|
64.5 kg
Lost so far: 12.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
440 kcal
|
Fat: 24.79g | Prot: 24.95g | Carbs: 30.35g.
Breakfast: Ламбер Сыр Ламбер 50%, Жареное Яйцо, Блины. Lunch: Красные Помидоры, Огурец (без Кожуры). Dinner: Огурец (без Кожуры), Красные Помидоры. more...
|
Losing 10.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kozlenko_katerina1's Weight History
|