Weigh In record (no journal entry) for 27 July 2022
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116.1 kg
Lost so far: 12.4 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 38.52g | Prot: 73.52g | Carbs: 81.88g.
Breakfast: Kaffee. Lunch: Heidelbeeren, Wassermelone, Viva Vital Speisequark Laktosefrei. Dinner: Wasa Delicate Crackers Sea Salt , Thomy Delikatess-Senf Mittelscharf, Gekochtes Ei, Olivenöl, Edeka Putenschnitzel , Aldi Rote Paprika, Gewöhnlicher Feldsalat, Zwiebeln, Cocktailtomaten. Snacks/Other: Alesto Mandeln Geröstet und Gesalzen . more...
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Losing 1.6 kg a Week
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Kuschelmaus64's Weight History
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