Weigh In record (no journal entry) for 27 July 2022
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77.9 kg
Lost so far: 0.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 25.83g | Prot: 95.16g | Carbs: 184.25g.
Breakfast: Papa Cocida, Mercadona Pechuga de Pollo, Manzana, Hacendado Barra de Pan, Alipende Queso Edam, Alipende 100% Harina Integral. Lunch: Crownfield Corn Flakes, Hacendado Leche Semidesnatada, Milbona High Protein Pudding Vainilla . more...
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Gaining 3.5 kg a Week
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nahuelsproject's Weight History
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