Weigh In record (no journal entry) for 27 July 2022
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62 kg
Lost so far: 23 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 64.76g | Prot: 55.65g | Carbs: 106.53g.
Lunch: Bolachas Cookies de Manteiga de Amendoim, Continente Caramelos de Leite, Dip de Queijo Creme, Maçã, Pingo Doce Arroz de Ervilhas, Monissa Rissóis de Camarão. Dinner: Melancia, Melão, Monissa Rissóis de Camarão, Queijo de Cabra, Feijoada. more...
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Losing 4.9 kg a Week
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asertalha's Weight History
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