Weigh In record (no journal entry) for 27 July 2022
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71 kg
Lost so far: 3.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 75.96g | Prot: 110.28g | Carbs: 145.85g.
Breakfast: Nocciole, Xcore Xtreme Casein, Kellogg's Cereali Extra, Yogurt Greco, Cudduredda di Delia. Lunch: Aia Cotoletta di Pollo, Pane Bianco. Dinner: Anguria, Philadelphia Philadelphia Original, Salmone Norvegese Affumicato. Snacks/Other: Xcore Xtreme Casein, Kellogg's Cereali Extra, Yogurt Greco. more...
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Gaining 1.4 kg a Week
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Marco Tullio Cicerone's Weight History
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