Weigh In record (no journal entry) for 27 July 2022
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67.1 kg
Lost so far: 8.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 43.27g | Prot: 48.96g | Carbs: 82.68g.
Breakfast: Оливковое Масло (Первого Отжима), Каша Рисовая на Молоке, Grow Food Котлета Куриная по-Домашнему. Lunch: Сметана , Помидоры, Огурец (с Кожурой), Макароны Отварные, Котлета Куриная. more...
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Losing 3.5 kg a Week
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Anelibor's Weight History
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