Weigh In record (no journal entry) for 02 August 2009
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81.2 kg
Lost so far: 16.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 22.81g | Prot: 21.38g | Carbs: 94.34g.
Breakfast: coffee, Whole Milk, Special K. Lunch: rice a roni herb & butter. Snacks/Other: apples, green grapes. more...
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Losing 0.8 kg a Week
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Dezzy0827's Weight History
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