Weigh In record (no journal entry) for 26 July 2022
|
90 kg
Lost so far: 5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
980 kcal
|
Fat: 41.18g | Prot: 82.39g | Carbs: 73.53g.
Breakfast: Azúcar Granulada, Café, Huevo Cocido, Kiwi, Quaker Avena Instantánea, Soprole Yogurt Protein + Natural Endulzado. Lunch: Lider Atún Lomitos en Aceite, Lider Jibia al Natural, Aceite Vegetal, Lechuga. Dinner: Acuenta Aceite Vegetal, Sal, Lechuga de Hoja Verde, Zumo de Limón, Esmeralda Palmitos Enteros, Robinson Crusoe Cholgas en Agua. Snacks/Other: Soprole Yoghurt Batido Protein +. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ximenavas's Weight History
|