Weigh In record (no journal entry) for 26 July 2022
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78.8 kg
Lost so far: 11.1 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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341 kcal
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Fat: 11.41g | Prot: 19.93g | Carbs: 42.30g.
Breakfast: Mamão Papaia, Melão Amarelo. Lunch: Clara de Ovo, Ovo, Queijo Mozzarella. more...
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Losing 0.1 kg a Week
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agdaennes's Weight History
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